Articles: General Health

Protect Yourself From the Flu
The flu or "influenza" is a common illness that millions of Canadians suffer from each winter. Flu season starts in November and usually ends in April. That's a long time to avoid getting sick!

The Importance of Hand Washing
Do you know that approximately one out of three people do not wash their hands after using the restroom? (US Center for Disease Control, 2005) And, do you know that spreading germs is as easy as touching a door knob, shopping cart or an elevator button that has been infected by someone who hasn't washed their hands?

Ear Piercing Precautions
Ear piercing has a long history starting in antiquity. It is still very popular with women, as well as men, and has become more common in children. The style of ear piercing seems endless; it's possible to have either rings or studs..